The American White Collar Worker: An Endangered Species

“Not life, but good life, is to be chiefly valued.” – Socrates When I graduated from Rutgers University in 2001 the job market was about as warm as the Russian Vostok Station in Antarctica ( – 93.2 degrees).  The summer of 2001 I sent over 60 resumes to offices within ten miles of my hometown.  … Read more

5 Ways to Stay Active After a Back Injury

” An active mind cannot exist in an inactive body. ” – General George S. Patton After a lifetime of back issues including scoliosis, spinal stenosis, and two torn discs I was recently diagnosed with 4 bulging or slipped discs.  I just began a six week, three times a week regime of physical therapy and spinal decompression  to compliment … Read more

Time for a change: 5 Easy Steps to Setting Goals and Putting Them to Action

“If you don’t like something, change it. If you can’t change it, change your attitude.” – Maya Angelou Everyone wants #success in their life, in one for or another. Some aspire to be financially wealthy, others want fame and notoriety, and others aspire to establish a family. Sadly, not everyone sees their #dreams become a reality … Read more